coming back from a spine injury

TX_BULL Posted 2020-02-18 2:00 PM (#1087) Subject: coming back from a spine injury Member Posts: 33 I have been dealing with multiple lower spine surgeries and am ready to start rebuilding my mobility and flexibility. I have basic rehab workouts but could use some pointers if anyone knows? HeadSqueezeKing Posted 2020-02-19 6:45 AM (#1088 - in reply to #1087) Subject: Re: coming back from a spine injury Member Posts: 18 Hey, Stud. So sorry to hear about your injuries! I'm afraid I can't offer any advice, but I can offer thoughts and prayers. Take care of yourself and give yourself time to mend properly. We need another hot wrestle! TX_BULL Posted 2020-02-19 2:16 PM (#1089 - in reply to #1088) Subject: Re: coming back from a spine injury Member Posts: 33 Thanks and really cant wait to return to some form of wrestling with you and others