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coming back from a spine injury
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TX_BULL
Posted 2020-02-18 2:00 PM (#1087)
Subject: coming back from a spine injury



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Posts: 33
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I have been dealing with multiple lower spine surgeries and am ready to start rebuilding my mobility and flexibility. I have basic rehab workouts but could use some pointers if anyone knows?
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HeadSqueezeKing
Posted 2020-02-19 6:45 AM (#1088 - in reply to #1087)
Subject: Re: coming back from a spine injury



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Posts: 18

Hey, Stud. So sorry to hear about your injuries! I'm afraid I can't offer any advice, but I can offer thoughts and prayers. Take care of yourself and give yourself time to mend properly. We need another hot wrestle!
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TX_BULL
Posted 2020-02-19 2:16 PM (#1089 - in reply to #1088)
Subject: Re: coming back from a spine injury



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Posts: 33
25
Thanks and really cant wait to return to some form of wrestling with you and others
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