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Member
Posts: 33
| I have been dealing with multiple lower spine surgeries and am ready to start rebuilding my mobility and flexibility. I have basic rehab workouts but could use some pointers if anyone knows? |
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Member
Posts: 18
| Hey, Stud. So sorry to hear about your injuries! I'm afraid I can't offer any advice, but I can offer thoughts and prayers. Take care of yourself and give yourself time to mend properly. We need another hot wrestle! |
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Member
Posts: 33
| Thanks and really cant wait to return to some form of wrestling with you and others |
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